|Furkid Shalom running at our fave beach @ Ruby's Resort. She does look like she is running, screaming and shouting as well...|
Its been 2 weeks odd since I ran. Chose to rest as the knee needed the break. Nothing to do with running but merely my clumsiness during a kickboxing session! So in absence of running, what I have been doing was checking our running (and of course food) sites even more than usual. Came across The Ultimate Guide to Running Lingo by Emily Faherty on Greatist. Its cute. Its funny...I just have to share it out with you guys.
And of course also share with you the song by Will.I.Am - Scream and Shout - which was part of my playlist when I ran SCMS 2012 last December. This song is addictive and honestly even during this 2 weeks break, this is very much of my playlist even during my punching sessions (no kicking now...sadly its just pure punching) and of course even our drives.
And while that plays in the background, happy reading The Ultimate Guide to Running Lingo:
THE SCIENCE-Y STUFF
THE ACHES & PAINS
|Shalom having her runner's high!|