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MPI Generali Run 2016


 If you have not registered for MPI Generali Run 2016 that takes place on Sunday 10 January 2016, you should do it now? Registration will be closed after 30 November 2015 so hurry if you haven't done so.


This is one run that is perfect for everyone especially those who want to start running. The race organisers have included run clinics that will benefit both new and regular runners.  For more information on the run clinics: www.mpigeneralirun.com/firstrun.htm

The next My First Run Clinic happens tomorrow Saturday 7 November 2015 @ Sri Hartamas:  

• Large Playground along Jalan Sri Hartamas 1 (Short walk from Petronas Station)
• GPS Coordinates: 3.155964, 101.647603
• Time: 7:30am 
• Route: It will be a base 3km route starting from the large playground and loosely based on a Beginner’s Running Program by the New York Road Runners www.nyrr.org

After the run at approximately 8:30am, Guest Speaker Mr Oon Kian Khong will talk about “Strength training and importance of building core muscles in running / Exercises to improve core muscles and the importance of stretching”. Participants are reminded to to bring a mat for the stretching exercises. For more information: https://www.facebook.com/events/455480321306674/

Head over to register for the fun and exciting run https://mro.myraceonline.com/mpib16/registrations


MPI Generali Run 2016 will be the first race in 2016 for the hubster and I. Cya all there on Sunday 10 January 2016! Head over to https://www.facebook.com/mpigeneralirun for MPI Generali Run 2016 latest updates.

THANX for reading. Do also pop by to the following channels to socialise!