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World Diabetes Day with Columbia Asia

It is World Diabetes Day tomorrow. Kick start the day right with a good and healthy meal. The choice is yours to do it at home or even eat out. And if you are eating out, you might want to check out  Columbia Asia for their wonderful RM4 meals Saturday 14 November 2015!


RM4 gives you an option of a diabetic friendly dish or choose from 9 additional healthy meals at Columbia Asia's in house cafetaria 'Cafe Columbia'. Diabetics and in-house patients will enjoy the meals for free. Proceeds from these meals will be donated to Diabetes Malaysia.

THANX to the folks at Columbia Asia, a delicious diabetic friendly meal was delivered to me. A lovely box filled with Stir Fried Brown Rice A La Kerabu served with Chicken Roll and Percik Sauce worth RM4. This delicious dish was developed by Columbia Asia Master Chef Challenge 2015 Champion Chef Fauziah Pakwan Chik from the Setapak facility.
Fluffy brown rice with aromatic spices with a special percik sauce made with low fat milk. 
Not a fan of chicken breast but this is absolutely flavourful!

And if you swing by to Columbia Asia tomorrow for your meal, remember to pick up a FREE recipe book which details recipes from Columbia Asia Master Chef Challenge 2015 and other healthy recipes. Participating hospitals are Bukit Rimau, Cheras, Nusajaya, Petaling Jaya, Puchong, Seremban, Setapak, Shah Alam and Taiping.

I love to eat. I will travel the distances to eat. Eating is such a fun and rewarding thing to do amidst our hectic life - I am sure many of you reading this post will agree with me. However, one needs a good balance in terms of food and also exercise. So kick start it tomorrow with a healthy yummy meal from Columbia Asia!

For more information:
http://www.columbiaasia.com
http://www.columbiaasia.com/columbia-asia-master-chef-challenge-healthy-breakfast-for-everyone/#.VkXOP98rLVo
https://www.facebook.com/columbiaasia

THANX for reading. Do also pop by to the following channels to socialise!