Men's Health Women's Health Night Run 2016

The Men's Health Women's Health Night Run 2016 (MHWH2016) is here. Bigger and better than the one that I ran in 2015 with runners now having the option to run 5km, 12km or 21km. Another improvement is that we see the run being held in 3 instalments - Penang, Putrajaya and Johor Bahru.

The dates to save on your calendar for all the legs are as follows. Make it a family event so that you can pack in a runcation for the outstation legs. I know I am ready to return to Penang for some makanthon and also run!
• Penang:
2 April  2016
Starting point: Queensbay Mall
• Putrajaya:
30 July 2016
Starting point: Dataran Putrajaya, Presint 3
• Johor Bahru
7 January 2017
Starting point: TBA

The first leg is now open for registration. Hurry with your registrations because its been snapped up like hot cakes Make it a family affair or one with all your friends because there's also the fun 5km that is very doable (do you know you actually walk 4km easily when you go shopping?).
Enjoy 10% discount when you register for all 3 locations.

3 different medals and tshirts. Each venue has its own colour. So collect all 3!

Here's the course layout for the 3 distances. 

The goodie bag is an exciting bag of goodies that runners can look forward to. Looks simple but look closer!
• Optimax Full Eye Examination. Voucher value: RM360.
• Fitness First Complimentary Workout Session for 2 persons. Voucher value: RM160.
• Appeton Essentials MV21G+selenium pack worth RM15.20.
• 30% discount on Philips Personal Care products for purchases on
• AIA Vitality Head Buff.

Hurry with your registration on Registration for Penang closes 6 march. Hurry!!! Remember to start your training too so that you are ready to run the distance that you have signed up for.

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