MTV Trax

If you love music and love to have them with you anywhere and anytime, then you will love to have MTV Trax installed into your mobile device! 100 of the latest music on the go without irritating ads or lame DJs to irrritate you...just pure music!

Community and Culture Tour in Laprak, Nepal

Here's a chance for you to help the Laprak villagers rebuild their lives after last year's massive earthquake. While doing so, you can also enjoy the local community's culture and understand them better.

Bye bye Malaysia. Hello Nepal.

Bye bye Malaysia. Hello Nepal.

I am off for a trip to Laprak, Nepal under the programme Adopt A Village.  A last minute decision since the window opened with one last spot for a volunteer when my initial idea was to go in Q4 this year so that I have time to save up and shop for the necessary gears when I return to Gold Coast.

Disconnected from the main world but connected to the folks and nature in Laprak. Lots of running around town in the last one week plus to get my air ticket, gears, insurance, stuff to bring along for the children and folks there who saw their village flattened by the massive earthquake in April 2015. Thankfully everything is in order and I fly off in a while after lots of packing and repacking.
Chewable vitamins for the kids with lots of other things including books, clothes, toys etc.

What happens to my training for 2 races in April as soon as I return? I just have to figure something out when I am up in Laprak. I ask that you keep my team members and I in your prayers and mond. Please send us all the good vibes that this mission will be a good and successful one as we work with the kids and also help rebuild the village as much as we can. Stay tuned for a scheduled post next week on how you can assist to rebuild Laprak.

I will be pretty much not contactable most times. Nevertheless, do pop by to the following channels for some probable updates and to show some love too!

PS: Awesome cover picture courtesy of Uncle Maxby. Check out his website for more awesomeness. You can also read more about one of the trips to Laprak

SCKLM2016: Registration Dates

You have blocked your calendar for Sunday 7th August 2016 to run Malaysia's most anticipated race Standard Chartered KL Marathon 2016 (SCKLM). Now make sure you lock your calendars to register for the slots. Runner’s registration will begin from Tuesday 15th March 2016. Being the 8th installation of SCKLM’, I reckon this race will sell out even faster!

Homemade Pesto Recipe

Pesto goes well with breads, pastas, pizzas and can even be used as salad or nachos dips. Pesto is really very simple to make. All you need is a food processor and the ingredients. In fact when you make them yourself, it is much tastier and healthier too.

Powerman Asia Duathlon Championships – Malaysia 2016: Race Report

My first Powerman Asia Duathlon Championships – Malaysia 2016 was held yesterday. It was an intense Sunday of sorts with crazy scorching sun but most of it was I had my first hand of it by participating in the Classic Relay category and of course watching it in between my session. This race also made it into the Malaysia Book of records for the ‘Largest Participation of Duathlon Championships’ in Malaysia. Participants from 39 nationalities and approximately 2,700 participants made it to form the largest Powerman gathering in the world.

Zoolander 2

How many recall Zoolander in 2001? Well if you like that for all the laughs, then Zoolander 2 might just offer you more laughs. Nothing brainy to it. Just 100 minutes of laughter over loony, charming, almost idiotic scripts which were good laugh after a long day at work.

Goodness Greens Cafe

For those who love clean eating, no nonsense vegetarian and vegan, then Goodness Greens Cafe will be the perfect playground for you as much as it is for me. While some may be rolling their eyes on the idea of having cow food, you will be in for a surprise when you visit. Think along of eating rainbows... rainbows make you happy... and when you eat real food with rainbow colours, you feel good both in and out.

MaxisONE Goes Overseas

Travelling overseas? Whether you are travelling for work or leisure, you can bring your MaxisONE plan along with you.